Character Strengths

Character strengths can be defined as positive traits reflected in thoughts, feelings, and behaviours.​

• Research shows that strengths are pathways to wellbeing – our own and others. It provides a common language for discussing the best qualities in each other. At Oakhill Drive, we use our character strengths to create a positive uplifting environment that inspires participation and motivation.​

• There are 24 character strengths:​

Research shows that people who use their strengths more are:​

• Happier​

• More confident​

• Less stressed​

• More resilient​

• More likely to achieve their goals​

• More engaged and perform better at work​

• … and have higher self-esteem and higher levels of energy and vitality​